Obesity and Vitamin D Deficiency
Vitamin D is a lipid-soluble vitamin that plays an essential role in regulating the immune …
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Crepitus in the Joints
You may have noticed sounds coming from your knee, shoulder, or other joints during exercise. …
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Sweating and Calorie Burning
You may have seen people trying to sweat more during exercise using various methods. But …
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The Importance of Mobility
You might think that mobility and flexibility are the same, but they are actually two …
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Ketogenic diet
A ketogenic diet is a low-carbohydrate eating plan primarily used to treat refractory epilepsy under …
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Gut Microbiota and Obesity
Obesity and related disorders such as diabetes are among the major concerns in today’s societies. …
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